Brother Curtis tells us how breaking free from envy leads to a joyful and fulfilling life.
On this episode of Great Practice. Great Life.®, Brother Curtis, a seasoned monk, joins Steve to explore the tangled web of envy and jealousy that can often trap us. With humor and wisdom, we unpack how these emotions, while natural, can undermine our personal and professional growth. Learn how breaking free from envy shows you how to start finding the joy in your life.
Through engaging stories and reflections, we learn to identify envy as a signal of deeper issues like self-acceptance and how cultivating empathy, self-awareness, and emotional intelligence can open new doors. We examine the roots of our envious feelings, often tracing back to childhood and family dynamics. Brother Curtis provides guidance on understanding these emotions through the lens of our personal life practice and the concept of vocation. By focusing on who we are called to be rather than what we do, we can find balance and resilience amidst life’s changes. We also highlight the importance of nurturing present moments, shifting from a mindset of fear and scarcity to one focused on contribution and fulfillment.
We invite you to reflect on your true calling and essence in life. Consider moving beyond mere occupations to embrace a life that heals past wounds and cherishes what is mortal. Foundational practices like gratitude and relationship-building are essential for daily living and professional growth.
Finally, join us in a meditation to release envy and embrace gratitude, paving the way for greater purpose and clarity.
Inside This Episode
- An exploration of envy and jealousy, including their roots and impact on personal and professional growth
- Insights from Brother Curtis on identifying envy as a signal for deeper issues like self-acceptance
- Strategies for transforming envy into empathy, self-awareness, and emotional intelligence
- Examining childhood and family dynamics as origins of envious feelings
- The concept of vocation and finding balance by focusing on who we are called to be
- The importance of nurturing present moments and shifting from scarcity to a mindset of contribution
- Foundational practices like gratitude and relationship-building as anchors for a fulfilling life
